The Gut Balance Method

A 12-week personalized group coaching program to help you finally get rid of bloating, constipation, and gut pain — and feel like yourself again.

Tired of unpredictable digestion?

If you’re a woman struggling with constipation, bloating, diarrhea, gas, or reflux, you already know how exhausting it can be. Maybe you’ve tried probiotics, cutting foods, or “gut resets” — only to feel worse or give up. You don’t need another quick fix. You need a proven plan.

Your step-by-step plan to get your gut back on track

The Gut Balance Method walks you through a simple, science-backed process called the Gut Balance Blueprint:

  • Assess → uncover what’s really going on through testing and journaling
  • Calm → reduce inflammation and settle your gut symptoms
  • Nourish → restore with the right foods, nutrients, and lifestyle strategies
  • Rebalance → rebuild your microbiome for lasting results

What you get inside the Gut Balance Method:

  • A functional stool analysis & three private 1:1 consults (results review, mid-program, and end-of-program)
  • Weekly bite-sized lessons and action steps
  • Weekly group coaching & accountability calls
  • A supportive community of women who get it
  • Access to the content hub for 1 full year

Imagine this in just a few months. . .

  • Consistent, predictable digestion (no more guessing)
  • Confidence in knowing what you can eat without fear of symptoms
  • Energy to enjoy time with family and friends
  • Freedom from feeling like your gut is running the show

Ready to get your gut back on track?

Take the free Gut Clarity Quiz to discover what’s driving your symptoms OR book a complimentary 30-minute Gut Clarity Assessment Call if you’re a motivated woman ready to take action on your gut health.