Erin Harner is a compelling speaker with a variety of interactive and informative nutrition workshops to help busy women take control of their health with real food nutrition. She enjoys presenting workshops at networking groups, forward-thinking corporations, wellness centers, fitness centers, universities, and professional associations or groups who want to support their members with improving their health.
Get REAL signature speaking topics include:
Reaching for that skinny latte at 3pm to make it through the afternoon? What would you do with two extra hours every day? Get more done in a day than you ever thought possible. Learn how to easily improve your productivity with energy from real food. In this workshop, you’ll learn how to double your energy, stabilize your mood, and do more of what you love.
Get REAL Nutrition on the Go
Do you find yourself constantly running between meetings, appointments, or social events? This workshop will teach you simple strategies for making healthy food choices when you’re on the go and don’t have time to cook a gourmet meal. You’ll learn how to eat healthy no matter where you are (even if all you have access to is a gas station), how to create a personalized meal from any menu, and the top five foods to keep with you at all times whether you’re running from place to place, on a business trip, or on vacation.
Learning to shop, cook, and eat real food each day without being a gourmet cook is essential to double your energy and give you confidence in the kitchen. In this hands-on workshop, you’ll learn simple strategies to shop for healthy food without blowing your budget, the essential tools every real food kitchen needs, and ultra-simple meal planning tips to get healthy dinners on the table in 30 minutes or less every night of the week.
All of the Get REAL workshops and seminars are engaging, practical, and fun. Erin allows plenty of time for Q & A and provides valuable handouts for all attendees. These workshops are designed for participants to walk away with more clarity to make healthy food choices, increased confidence in the kitchen, and action steps to implement immediately.