Gluten free

60+ Real Food Holiday Recipes

As you’re planning your holiday meals, start with some real food recipes this year to add to your family’s holiday spread. It’s easy to get off track with your health and diet this time of year so having some healthy real food recipes along with your holiday favorites can be a great way to keep you on track.

Ingredients for oatmeal banana pumpkin muffins

Banana Oatmeal Pumpkin Muffins

Pumpkin spice lovers- this is the whole grain, flour free wholesome muffin for you. It’s perfect for fall or anytime of the year and can be made with store-bought pumpkin in a can (which is actually typically squash) or your own pumpkin or squash puree. Read on for the pantry-staple ingredients and how to make these delicious muffins.