Mango Sorbet

This recipe is a simple, delicious, and nutritious dessert. Its also vegan and gluten free. Give it a try!

Prep time: 5 minutes width=

Yield: ~4 cups


2 ripe mangoes, peeled and pitted (about 2 cups)

2 cups ice cubes

1/2 tsp vanilla extract

1/4 cup sweetener of choice (agave, honey, sugar, or other)


1. Combine all ingredients in a high-powered blender (like a VitaMix) or food processor.

2. Blend until smooth and creamy then serve immediately.

Note: You could also use peaches, strawberries, or oranges in the same recipe for a delicious and healthy sorbet.

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Erin Harner

Erin Harner is an Integrative Registered Dietitian Nutritionist (RDN), author, and speaker based in Ithaca, NY. Erin melds functional medicine and culinary nutrition to help her clients uncover their unique diet and confidently cook healthy nourishing meals that meet the needs of their whole family. Learn about Erin's services and connect on Instagram.

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  1. Pingback: When Mangoes are 3 for $1

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