Baked apples say fall like no other healthy real food dessert I know. While classic baked apples are filled with butter, sugar, nuts, and raisins, I like to add some oats for a whole grain twist. These Inside-Out Apple Crisp style baked apples are easy to whip up on a weeknight, weekend, or for a […]
I love to go camping! When we were in Colorado, my husband and I would go camping at least a couple times a month in the Spring, Summer, and Fall. Many of our trips were 3 to 5 days in the wilderness with no access to ice, groceries, or running water. Before we moved back
Eating Well When Camping (On the Road or Without a Kitchen) Read More »
When strawberries and rhubarb arrived in my CSA (community supported agriculture) share this week, my mind went wild with possibilities. These scrumptious muffins are a spin-off of my popular Apple Cinnamon Muffins and are a true tribute to summer. They are made with almond flour as a base which is loaded with protein, healthy fats,
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Making a veggie omelet is a great way to fit in more fresh vegetables and lean protein in at breakfast, lunch, or dinner. If you’re crunched for time in the morning, a really easy way to make a veggie omelet is to simply add leftover cooked veggies from dinner. This works great if you made
These Banana Cranberry Muffins are a quick and easy recipe to make. They are perfect for breakfast, a snack, or an after dinner treat. The combination of almond flour, flax seeds, bananas, and cranberries make these muffins vitamin, mineral, essential fat, and fiber rich. Give them a try today! Banana Cranberry Muffins Yield: 12
Banana Cranberry Muffins Read More »
When you’re on outdoor adventures, on the go, or traveling. . . there is nothing quite like a wholesome homemade granola bar to tide you over between meals. These chewy granola bars are gluten free, dairy free, and really yummy. This quick and easy recipe is made from real food ingredients. Try making a batch
Cranberry Walnut Granola Bars Read More »
