Grilled Asparagus

Asparagus is ripe and fresh in the springtime. Give this super simple gluten free grilled asparagus recipe a try. Asparagus is high quality produce, extremely cleansing, and great for detoxification.

Prep time: 5 minutes

Cook time: about 8 minutes

Yield: Serves 4 width=


1 lb fresh asparagus spears

2 tbsp grapeseed or olive oil

sea salt, to taste


1. Light the grill and set to medium high heat.

2. Wash asparagus and cut off the tough ends. Toss asparagus in a large bowl with oil and sea salt until coated.

3. Using tongs, place asparagus directly onto grill rack and cook for 5 to 8 minutes turning every couple minutes until you can easily pierce it with a fork.

4. Remove asparagus from the grill and serve immediately. Enjoy!

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Erin Harner

Erin Harner is an Integrative Registered Dietitian Nutritionist (RDN), author, and speaker based in Ithaca, NY. Erin melds functional medicine and culinary nutrition to help her clients uncover their unique diet and confidently cook healthy nourishing meals that meet the needs of their whole family. Learn about Erin's services and connect on Instagram.

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