Grilled Chicken Spiedies

Its grilling season! This is a quick and easy way to cook chicken and its a Southern Tier New York favorite.

Prep Time: 10 minutes  width=

Cooking Time: ~10 minutes   

Yield: 4 – 6 servings

Ingredients:

3 Chicken breasts

1 cup Spiedie marinade, poultry marinade, or Italian dressing

Directions:

1.  Chop chicken into 1″ cubes

2.  Combine chicken cubes with marinade and put in fridge for 2+ hours

3.  Put chicken chunks on skewers

4.  Put skewers on grill and cook rotating every few minutes until chicken is cooked

5.  Enjoy!

Bonus tip (from my Dad): put foil on grill under skewers to keep chicken tender

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Erin Harner

Erin Harner is an Integrative Registered Dietitian Nutritionist (RDN), author, and speaker based in Ithaca, NY. Erin melds functional medicine and culinary nutrition to help her clients uncover their unique diet and confidently cook healthy nourishing meals that meet the needs of their whole family. Learn about Erin's services and connect on Instagram.

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