Grilled Veggies

I get that this blog is all about holistic nutrition, but I wanted to prove to you that good old grilled veggies fit the bill. Its not about being complicated. Its about making healthy real food, simple and easy to prepare and eat. And these little gems are healthy and delicious! Happy grilling. =)

Prep Time: 5 minutes   width=

Cooking Time:  5 – 10 mins    

Yield: 4 to 6 servings

Ingredients:

2 Bell peppers (red, orange, or green)

2 Green and/or yellow squash

1 Onion

Other veggies (snap peas, mushrooms, potatoes, etc.)

2 tbsp oil

2 tbsp favorite herbs (parsley, oregano, etc.)

Directions:

1.  Chop the veggies into 1/2″ chunks

2.  Mix with oil, herbs, salt and pepper

3.  Put into a grill basket or foil lined baking pan

4.  Cook on the grill until veggies are crisp-tender

5.  Enjoy!

Erin Harner

Erin Harner is an Integrative Registered Dietitian Nutritionist (RDN), author, and speaker based in Ithaca, NY. Erin melds functional medicine and culinary nutrition to help her clients uncover their unique diet and confidently cook healthy nourishing meals that meet the needs of their whole family. Learn about Erin's services and connect on Instagram.

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