Zoodles with Pesto

In the past week as the weather has been beautiful, sunny, and 80+ degrees, I’ve been dreaming of Zoodles (or Zucchini Noodles) with Pesto. So not kidding. I have literally had dreams of the garden overflowing with zucchini and making countless zucchini dishes. (Remind me in August that I actually wished for this in May!)

There is often a break in the spring between Winter CSA’s (Community Supported Agriculture) and Summer CSA’s. Due to the snow and cold in the north, the root veggie storage is on it’s way out and the fields are just being planted with seedlings for summer. This is the time of year I go to the produce section of the grocery store and remember how difficult it is to tell what is in season and what isn’t. You can get just about anything from anywhere- some delicious seasonal produce and some that’s grainy and gross. CSA’s or shopping at local farmer’s markets are the solution to this problem!

As I write this and dream of the bountiful summer harvest of zucchini, tomatoes and basil for pesto. . . I know they are coming soon and well worth the wait. If you haven’t signed up for a Summer CSA share, now is the time to do so. Support your local farmers and get fresh, local, seasonal produce all summer and fall. To find CSA farms near you, go to: http://www.localharvest.org/csa/

As an Integrative RDN, I often get asked how to eat more veggies. ZoodlesThe answer, sign up for a CSA. If your fridge is full of vegetables, you are MUCH more likely to find a way to eat them!


Zoodles with Pesto

Yield: 4 servings

Prep time: 10 minutes

Cook time: 2-3 minutes

1 medium or 2 small zucchinis
1 cup cherry tomatoes, halved
1/4 cup black olives, sliced
1/4 cup basil pesto
2 tablespoons pine nuts (for garnish)
salt and pepper, to taste

1. Wash zucchini and create noodles with your implement of choice- I love using my julienne peeler as seen in the photo. (A Spiral Vegetable Slicer width= or Julienne Peeler width= are really helpful to make vegetable noodles, but a regular veggie peeler also works well.)

2. In a large fry pan, heat oil over medium-high heat. Toss in zoodles, tomatoes, black olives and pesto and stir to combine. Cook for 2 to 3 minutes or until zoodles are crisp-tender. Add salt and pepper, to taste- amounts will depend largely on the pesto you are using.

3. Garnish with pine nuts. Serve hot. Or feel free to skip step 2 for a raw salad. Just toss all of the ingredients together in a bowl and serve.

4. Savor and enjoy!

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Erin Harner

Erin Harner is an Integrative Registered Dietitian Nutritionist (RDN), author, and speaker based in Ithaca, NY. Erin melds functional medicine and culinary nutrition to help her clients uncover their unique diet and confidently cook healthy nourishing meals that meet the needs of their whole family. Learn about Erin's services and connect on Instagram.

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