These Banana Cranberry Muffins are a quick and easy recipe to make. They are perfect for breakfast, a snack, or an after dinner treat. The combination of almond flour, flax seeds, bananas, and cranberries make these muffins vitamin, mineral, essential fat, and fiber rich. Give them a try today! Banana Cranberry Muffins Yield: 12 […]
Banana Cranberry Muffins Read More »
This is a quick and easy recipe that couldn’t be any simpler or more delicious. With only three ingredients, this Berry Frozen Yogurt is highly versatile and makes a great healthy snack or dessert. Greek yogurt is loaded with protein and probiotics (beneficial bacteria). Berries like blueberries, strawberries, raspberries, blackberries, and others are filled with
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On this magical August Saturday of farmer’s markets, CSA share pick-ups, and home gardening, like several of my readers you may have this question “what the heck do I do with all of this zucchini”? Well, I have a handful of recipes that could help you out with the zucchini madness . . . I
Zucchini Goodness (aka Madness) Read More »
These gluten free, dairy free, and vegan brownies are fudgy and delicious! The combo of zucchini and applesauce make them moist and gooey (and great with ice cream, frozen yogurt, or my husband’s favorite coconut milk ice cream). While you might think that brownies couldn’t come anywhere near “healthy” or even “not bad for you”,
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If you’ve already made the neighborhood zucchini drop-and-runs and still trying to figure out what to do with your overgrown zucchini, these almond flour zucchini muffins are not only delicious, they are healthy too. As a Fort Collins Nutritionist I often talk with clients about breakfast recipes and how to get more fresh vegetables in
I had fun creating, photographing, and posting 10 brand spanking new recipes in 10 days! I sure hope you enjoy these quick and easy recipes filled with real food nutrition. They are all great if you’re on the gluten free diet or not, since each recipe (including the healthy baking recipes) naturally do not contain
Recipe Rally- 10 Recipes in 10 Days Read More »
