It’s been a whirlwind week and I’m sure you can relate. The buzz and hubbub around the holidays is both exciting and stressful in many ways. If you’re still wondering what to give those hard-to-buy-gifts-for people on your list. . . why not make them something that they will really enjoy? Healthy cookies, healthy snacks. […]
Still looking for the perfect gift? 5 Homemade Recipes Read More »
These tasty snacks are loaded with fiber, protein, vitamins and minerals, and crunch. They are a great alternative to chips and other salty crunchy less healthy snacks and are easy to make yourself at home. As a Fort Collins Nutritionist, I love to make my own healthy snacks and mix up the flavors. The crunchy
Crunchy Spiced Chickpeas Read More »
These spicy roasted walnuts are a quick and easy recipe that make a great healthy snack. With just six ingredients in this whole food recipe, these walnuts are perfect for you if you’re on a gluten free diet or want to eat healthier, wholesome, real food that tastes great too! Enjoy. =) Spicy Walnuts
As a Fort Collins Nutritionist and healthy recipe creator, I love love love winter squash. It comes in abundance in CSA (Community Supported Agriculture) shares and is easy to find at farmers’ markets and grocery stores too. Winter squashes like butternut squash are also easy on the food budget and store well. This quick and
Roasted Butternut Squash Read More »
This super easy homemade granola makes about 12 cups of nutty granola goodness. If you are looking for a good breakfast recipe or idea for healthy snacks to pack, this granola is a winner. Homemade Cranberry Orange Granola is great with almond milk for breakfast or as a topping for yogurt (plain, Greek, or alternative
Homemade Cranberry Orange Granola Read More »
If you like beets or find yourself with a bunch of them in the fridge (like from a CSA or Community Supported Agriculture share), this is a quick and easy recipe that makes beets taste delicious! As a Fort Collins Nutritionist, I often get asked how to cook certain fresh vegetables and I get asked
Balsamic Roasted Beets Read More »
