Slow Cooker Apple Butter
This slow cooker apple butter recipe is simple and delicious. It makes a great addition to breakfast, snacks, lunch, or as a gift made from the heart.
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Refined sugar free
Hearty Apple Cinnamon Muffins
These hearty apple cinnamon muffins are a tasty and healthy addition to lunches, breakfast, or snacks.
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Crispy Brown Rice Treats
When I was a kid, I used to take marshmallow, peanut butter, and butter ooey gooey rice crispy treats to gymnastics meets. While they were delicious, they probably weren’t the best choice for fueling sports performance. This recipe for Crispy Brown Rice Treats tastes very similar to that of my childhood, but with some serious
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Strawberry Coconut Ice Cream
If you’ve wandered the aisles of your local health food store in the last couple of years, I have no doubt you’ve seen coconut ice cream. It is rich, creamy, delicious, and dairy free. It also has ingredients like carageenan, gum arabic, locust bean gum, vegetable glycerin, and chicory root extract. AND, it costs upwards of $5
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Strawberry Rhubarb Muffins
When strawberries and rhubarb arrived in my CSA (community supported agriculture) share this week, my mind went wild with possibilities. These scrumptious muffins are a spin-off of my popular Apple Cinnamon Muffins and are a true tribute to summer. They are made with almond flour as a base which is loaded with protein, healthy fats,
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Chocolate Truffles with Raspberries
For this recipe, I need to give a shout out to my friend and colleague Danielle Omar of foodconfidence.com/blog/. I simplified her recipe and jazzed it up a bit. These Chocolate Truffles with Raspberries are raw, vegan, and gluten free. This quick and easy recipe is perfect for Valentine’s Day or any other day of
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